The Science Behind Positive Birth Affirmations
What Are Positive Birth Affirmations? An affirmation is a statement repeated mentally or out loud, which has the power to fully transform...
The Science Behind Positive Birth Affirmations
What Are Hypnobirthing Techniques?
How to Increase Oxytocin Naturally in Pregnancy
How Hypnobirthing Helped Me In My Pregnancy
The Importance of Pelvic Floor Exercises (and how easy they are to forget).
My Journey Through Exercise in Pregnancy