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Pregnancy & Hypnobirthing Workshop

Indi_0219.jpg

Birth, Your Way

Monthly Yoga & Hypnobirthing

Workshop at GoodGood

A grounding and empowering afternoon for expectant mothers—designed to prepare your body, calm your nervous system, and help you feel deeply connected to your pregnancy and upcoming birth.

Next On...

Saturday 21st March 2026 | 2-4pm | Balham

Saturday 16th May | 2-4pm | Wimbledon

For full event information and to book:

Yoga For Mummas To Be

​​Saturday 18th April | 2-5pm

Revive Yoga, Balham

Mammas-to-be, join me for a special, empowering session designed just for you. This dedicated workshop will begin with a calming meditation, followed by a prenatal yoga flow focused on opening, supporting, and strengthening key areas in preparation for birth.

 

The second half of our afternoon together will be focussed on the essentials of Hypnobirthing – exploring the science behind it, how to apply it for all types of birth, and understanding the physiology of birth. You'll also learn practical relaxation techniques to help you feel supported, prepared, and calm as you approach your birthing experience.

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Pregnant Woman on Couch

Keen to join, or would like to know more?

Please don't hesitate to get in touch with me directly at indi@yogabirthandbeyond.co.uk if you have any questios, or follow the link below to find out more and book

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