Hi, I'm Indi
A Pre & Postnatal Yoga Specialist, Holistic Life Coach, Hypnobirthing Teacher—and proud mum to two beautiful girls—my own journey through pregnancy, birth, and motherhood is the heart and soul behind Yoga, Birth & Beyond.
I created YBB as a sanctuary for mums—a place to pause, breathe, and reconnect with themselves in the midst of the beautifully chaotic world of motherhood.
Whether you’re dipping into self-care inspiration on the blog, flowing through classes in the Empowered Online Studio, or working with me through private yoga, life coaching, or hypnobirthing in South London - YBB is here to hold and support you every step of the way.
Because motherhood is incredible… but let’s be honest, it can also feel wild.
Remember: your wellbeing matters, your joy matters, and you are worth every moment of care you give yourself.
Cheering you on, always,
Indi
New Posts at The YBB Blog
Empowering you to have the most beautiful and self care filled pregnancy and beyond
Nurfarah, Group Hypnobirthing
My husband and I attended Indi's hypnobirthing sessions having had zero knowledge about what it was, but we came out feeling so assured and prepared. Indi's curated materials for the sessions are succinct, focussed and practical, and the scripts have given me much comfort on nights where I've suffered from insomnia or general baby panic! They always put me right back to sleep, and I know they'll be valuable when we're at (and enroute!) to the hospital.
What we've learnt in hypnobirthing also complements content in our NCT - so all in all we love that we've gotten an all rounded view on birth preparation and labour, which puts my mind at ease. I have also been a bit under the weather recently and have relied on Indi's prenatal yoga library (which you get access to as part of attending the course) - I've felt so much better doing the seated breathwork exercises on days I can't bring myself to be more active. Thanks Indi for all your guidance and support!
